WJEC GCSE (9–1) Physical Education (Short Course) C555QT · C1.1.7
Training zones
- Code
- C1.1.7
- In
- C1.1 Health, training and exercise
- Topic
- C1 Component 1: Introduction to physical education
- Course
- GCSE (9–1) Physical Education (Short Course) C555QT
- Board
- WJEC
Grade boundaries·WJEC command words
Codes and titles are read by a script from WJEC's published specification and have not been checked by a person. What each point covers is in the specification itself: WJEC’s specification.
Points in C1.1 Health, training and exercise
- C1.1.1 Health, fitness and well-being
- C1.1.2 The contribution physical activity makes to health and fitness
- C1.1.3 Consequences of a sedentary lifestyle
- C1.1.4 Diet and nutrition
- C1.1.5 Components of fitness
- C1.1.6 Methods of training
- C1.1.7 Training zones
- C1.1.8 Principles of training and exercise
- C1.1.9 Data analysis