Specification points
WJEC GCSE Physical Education and Health 3590QS
30 points in 2 topics, with WJEC's codes and titles.
Codes and titles are read by a script from WJEC's published specification and have not been checked by a person. What each point covers is in the specification itself: WJEC’s specification.
1 Unit 1: Principles of Physical Education and Health
- 1.1 Factors that affect health and wellbeing, sports and physical activity
- 1.1.1 How sport and physical activity impact health and wellbeing
- 1.1.2 Socio-cultural factors that influence participation and performance
- 1.2 Physiological processes for health and sporting performance
- 1.2.1 Diet and nutrition for health, wellbeing and sporting performance
- 1.2.2 Short and long-term effects of exercise
- 1.2.3 Movement in physical activity and sport
- 1.2.4 Energy systems and training zones
- 1.3 Psychological aspects of sports and physical activity
- 1.3.1 Self-confidence and motivation
- 1.3.2 Arousal, stress and anxiety
- 1.3.3 Feedback
2 Unit 2: Performance and Personal Training
- 2.1a Performance
- 2.1.1a Preparation
- 2.1.2a Skills and techniques
- 2.1.3a Decision making
- 2.1.4a Rules and requirements
- 2.1.5a Analysis and evaluation
- 2.1b Coaching
- 2.1.1b Preparation
- 2.1.2b Skills and techniques
- 2.1.3b Decision making
- 2.1.4b Rules and requirements
- 2.1.5b Analysis and evaluation
- 2.2 Personal Training
- 2.2.1 Self-assessment
- 2.2.2 Developing and implementing a training programme
- 2.2.3 Analysis and evaluation