WJEC Level 3 Applied Extended Certificate in Sport 4923QX · 3.1
Components of fitness
- Code
- 3.1
- In
- 3 Unit 3: Preparation for sport and physical activity
- Course
- Level 3 Applied Extended Certificate in Sport 4923QX
- Board
- WJEC
Codes and titles are read by a script from WJEC's published specification and have not been checked by a person. What each point covers is in the specification itself: WJEC’s specification.
Points under 3.1
Points in 3 Unit 3: Preparation for sport and physical activity
- 3.1 Components of fitness
- 3.2 Methods of training
- 3.3 Preparation and Planning
- 3.4 Principles of training