WJEC A-level Physical Education 1550QS · 1.1.6
Preparation and training methods
- Code
- 1.1.6
- In
- 1.1 Exercise physiology, performance analysis and training
- Topic
- 1 Unit 1: Exploring physical education
- Course
- A-level Physical Education 1550QS
- Board
- WJEC
Codes and titles are read by a script from WJEC's published specification and have not been checked by a person. What each point covers is in the specification itself: WJEC’s specification.
Points in 1.1 Exercise physiology, performance analysis and training
- 1.1.1 Performance analysis in sport
- 1.1.2 Levers
- 1.1.3 Analysis of movement in physical activities
- 1.1.4 Joints and articulations
- 1.1.5 Musculo-skeletal system
- 1.1.6 Preparation and training methods
- 1.1.7 Energy systems and their application to training principles
- 1.1.8 Fatigue and the recovery process
- 1.1.9 Diet and nutrition and performance