Edexcel GCSE Physical Education 1PE0 · C2.1.3.7
Hydration for physical activity and sport
- Code
- C2.1.3.7
- In
- C2.1.3 Energy use, diet, nutrition and hydration
- Topic
- C2 Health and Performance
- Course
- GCSE Physical Education 1PE0
- Board
- Edexcel
Grade boundaries·Edexcel command words
Codes and titles are read by a script from Edexcel's published specification and have not been checked by a person. What each point covers is in the specification itself: Edexcel’s specification.
Points in C2.1.3 Energy use, diet, nutrition and hydration
- C2.1.3.1 Nutritional requirements for a balanced diet
- C2.1.3.2 Macronutrients for performers
- C2.1.3.3 Micronutrients, water and fibre for performers
- C2.1.3.4 The factors affecting optimum weight
- C2.1.3.5 Optimum weight for different roles in sport
- C2.1.3.6 Energy balance and healthy weight
- C2.1.3.7 Hydration for physical activity and sport